Tag Archives: Let’s get physical

Only Eight Steps Away…

So, basically….I’m tired. This doesn’t happen to me often, but I’ve had a long week: Dallas all last weekend, busy work week + various nighttime activities, (Tuk Tuk for lunch + La Pietra Cucina for drinks + Murphy’s for dinner + … Continue reading

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Eating Smarter Over the Holidays

Over the month of December, my eating habits progressively start to resemble Chelsea Handler’s food diary from her book Are You There, Vodka?  It’s Me, Chelsea…  (see below) CHELSEA’S FOOD DIARY FRIDAY Breakfast:  Scrambled egg whites with spinach and jack … Continue reading

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Perhaps the Scariest Part of All…

Each year somehow an exorbitant amount of Halloween candy finds its way from strategically placed bowls all over town…offices to shops to manicurists to dry cleaners…into my mouth (and subsequently onto my hips!) Seemingly harmless “fun sized” Snickers or Mounds … Continue reading

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Attention Men: Where to Pick Up Chicks…

The last I heard, the female to male ratio is Atlanta is 3/1. However, men – if you are having difficulty finding “that special someone” and you happen to be a member of L.A. Fitness, I would like to cordially invite you … Continue reading

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2009 Atlanta Breast Cancer 3-Day

I am blessed with incredibly motivated and driven friends who constantly inspire me.  It seems like every day someone is accomplishing something awesome!  Over the years, as we’ve graduated from college and gotten jobs, we’ve needed to think a little outside of the … Continue reading

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