<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Quick and Dirty Dirty &#187; Sports</title>
	<atom:link href="http://www.thequickanddirtydirty.com/category/sports/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thequickanddirtydirty.com</link>
	<description>Where to Play, when you&#039;re in The A.</description>
	<lastBuildDate>Thu, 24 May 2012 18:19:38 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Advance Planning for St. Patty&#8217;s 2012!</title>
		<link>http://www.thequickanddirtydirty.com/advance-planning-for-st-pattys-2012/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=advance-planning-for-st-pattys-2012</link>
		<comments>http://www.thequickanddirtydirty.com/advance-planning-for-st-pattys-2012/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 16:44:34 +0000</pubDate>
		<dc:creator>Lindsay</dc:creator>
				<category><![CDATA[Buckhead]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Parties]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[What we're Doing]]></category>
		<category><![CDATA[Where we're Eating]]></category>
		<category><![CDATA["i like sports and i don't care who knows"]]></category>
		<category><![CDATA[beer goggles]]></category>
		<category><![CDATA[blame it on the a-a-a-a-a-alcohol]]></category>
		<category><![CDATA[buckhead betties]]></category>
		<category><![CDATA[careful cowboy!]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[Costumes + Parties]]></category>
		<category><![CDATA[Festive]]></category>
		<category><![CDATA[Going Green!]]></category>
		<category><![CDATA[I'm just saying...]]></category>
		<category><![CDATA[Kevin!]]></category>
		<category><![CDATA[Lets hear it for the boys]]></category>
		<category><![CDATA[LMR]]></category>
		<category><![CDATA[Moxie? We got it.]]></category>
		<category><![CDATA[my favorite things]]></category>
		<category><![CDATA[people watching]]></category>
		<category><![CDATA[playing dress up!]]></category>
		<category><![CDATA[PLU]]></category>
		<category><![CDATA[Ridiculous.]]></category>
		<category><![CDATA[see and be seen]]></category>
		<category><![CDATA[Things that are awesome...]]></category>
		<category><![CDATA[Things we love!]]></category>
		<category><![CDATA[You Can Find Me in the A]]></category>
		<category><![CDATA[Yowza.]]></category>

		<guid isPermaLink="false">http://thequickanddirtydirty.com/?p=17249</guid>
		<description><![CDATA[Got the post-Valentine&#8217;s Day blues??  Well turn that frown upside down because I&#8217;m about to give you something to look forward to&#8230;  ST. PATTY&#8217;S DAY 2012! I&#8217;ve said it once; I&#8217;ll say it again&#8230;  St. Patty&#8217;s Day is the greatest &#8230; <a href="http://www.thequickanddirtydirty.com/advance-planning-for-st-pattys-2012/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Got the post-Valentine&#8217;s Day blues??  <em>Well turn that frown upside down because I&#8217;m about to give you something to look forward to&#8230; </em> <strong>ST. PATTY&#8217;S DAY 2012!</strong></p>
<p><a href="http://thequickanddirtydirty.com/wp-content/uploads/2012/02/IMG_2334.jpg"><img class="aligncenter size-medium wp-image-17250" title="IMG_2334" src="http://thequickanddirtydirty.com/wp-content/uploads/2012/02/IMG_2334-300x254.jpg" alt="" width="300" height="254" /></a></p>
<p><a href="http://thequickanddirtydirty.com/2010/09/strategic-costuming-contemplating-halloween-2010/" target="_blank"><em>I&#8217;ve said it once; I&#8217;ll say it again&#8230; </em> </a><strong>St. Patty&#8217;s Day is the <span style="text-decoration: underline;">greatest</span> holiday all year long! </strong> It&#8217;s science, actually.  You don&#8217;t have to celebrate it with your family &#8211; so no potential arguments.  Everyone&#8217;s drunk.  Again, everyone&#8217;s drunk.  You get to deck yourself out in GREEN <em>(which is a pretty flattering color on most people &#8211; also science).</em>  And, pinching is socially acceptable.  Y&#8217;all admit it: <strong>It&#8217;s a solid way to celebrate a holiday.</strong></p>
<p><a href="http://thequickanddirtydirty.com/wp-content/uploads/2012/02/StPatricksDay.jpg"><img class="aligncenter size-medium wp-image-17260" title="StPatricksDay" src="http://thequickanddirtydirty.com/wp-content/uploads/2012/02/StPatricksDay-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>I love St. Pat&#8217;s so much I once named a dog, &#8220;Guinness.&#8221;  <strong>Fact.</strong></p>
<p><a href="http://thequickanddirtydirty.com/wp-content/uploads/2012/02/photo-6.jpg"><img class="aligncenter size-medium wp-image-17261" title="photo-6" src="http://thequickanddirtydirty.com/wp-content/uploads/2012/02/photo-6-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p>Anyway, this year Kev and I are taking our St. Patty&#8217;s Day party <a href="http://thequickanddirtydirty.com/2011/11/10/ritz-carlton-lodge-weekend-2-of-2-heaven-found-in-the-georgia-woods/" target="_blank">on the road to the </a><strong><a href="http://thequickanddirtydirty.com/2011/11/10/ritz-carlton-lodge-weekend-2-of-2-heaven-found-in-the-georgia-woods/" target="_blank">Ritz Lodge at Lake Oconee</a>.</strong>  We may be far away from a lot of the green debauchery, but we are still sure to celebrate!</p>
<div id="attachment_17258" class="wp-caption aligncenter" style="width: 234px"><a href="http://thequickanddirtydirty.com/wp-content/uploads/2012/02/lodge.jpg"><img class="size-medium wp-image-17258" title="lodge" src="http://thequickanddirtydirty.com/wp-content/uploads/2012/02/lodge-224x300.jpg" alt="" width="224" height="300" /></a><p class="wp-caption-text">ritz at lake oconee</p></div>
<p>If we were going to be in town, though, <strong>we&#8217;d <span style="text-decoration: underline;">absolutely, 100%, without a doubt,</span> be at <a href="http://www.fadoirishpub.com/atlanta" target="_blank">Fado Irish Pub + Restaurant</a> for their annual St. Patty&#8217;s party!</strong></p>
<p><a href="http://thequickanddirtydirty.com/wp-content/uploads/2012/02/fado_logo.jpg"><img class="aligncenter size-full wp-image-17259" title="fado_logo" src="http://thequickanddirtydirty.com/wp-content/uploads/2012/02/fado_logo.jpg" alt="" width="248" height="195" /></a></p>
<p><strong>Fado Irish Pub &amp; Restaurant was the first Irish pub to be designed and constructed in Ireland and shipped and installed in Atlanta.</strong>  It is distinguished by its genuine Irish hospitality, the quality of its pints + authentic Irish food and fun.</p>
<p><a href="http://thequickanddirtydirty.com/wp-content/uploads/2012/02/IMG_3975.jpg"><img class="aligncenter size-medium wp-image-17251" title="IMG_3975" src="http://thequickanddirtydirty.com/wp-content/uploads/2012/02/IMG_3975-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><strong>Fado is hosting the city&#8217;s largest St. Patrick&#8217;s Day celebration! </strong> On Saturday, March 17, Fado will open at 7:00 a.m., and rugby fans will enjoy non-stop live action including Ireland vs. England in the exciting final match of the RBS 6 Nations Rugby tournament.  There will be a $10 cover charge starting at 8:00 a.m., which grants fans access to a viewing area that has been sectioned off for the game.  The rest of Fado is open with no cover charge for guests until noon.</p>
<p><a href="http://thequickanddirtydirty.com/wp-content/uploads/2012/02/IMG_2310.jpg"><img class="aligncenter size-medium wp-image-17252" title="IMG_2310" src="http://thequickanddirtydirty.com/wp-content/uploads/2012/02/IMG_2310-300x267.jpg" alt="" width="300" height="267" /></a></p>
<p><strong>At noon, the Buckhead pub will open its doors to the street festival that includes beer tents, bagpipers and Irish dancers along with live music throughout the day and night! </strong> Pre-sale tickets are available for $10 online<em> (these sold out fast last year!),</em> and tickets will also be sold for $15 at the door. </p>
<p><a href="http://thequickanddirtydirty.com/wp-content/uploads/2012/02/IMG_2350.jpg"><img class="aligncenter size-medium wp-image-17253" title="IMG_2350" src="http://thequickanddirtydirty.com/wp-content/uploads/2012/02/IMG_2350-300x291.jpg" alt="" width="300" height="291" /></a></p>
<p>Astral Freaks <em>(Van Morrison cover band),</em> Desire<em> (Atlanta&#8217;s own U2 cover band),</em> and Justin will all perform live for the crowd outside the pub, and a DJ will be inside spinning tracks for inside partygoers.  Since St. Patrick&#8217;s Day falls on a Saturday this year, partygoers can start early and stay out late.<strong>  It&#8217;s a full day session that the pub likes to call a &#8220;Paddython!&#8221;</strong></p>
<p><a href="http://thequickanddirtydirty.com/wp-content/uploads/2012/02/IMG_2368.jpg"><img class="aligncenter size-medium wp-image-17254" title="IMG_2368" src="http://thequickanddirtydirty.com/wp-content/uploads/2012/02/IMG_2368-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><strong>Fado will also be hosting exciting events leading up to the St. Patrick&#8217;s day festival,</strong> and interested guests can get more information by visiting the pub&#8217;s <a href="http://www.fadoirishpub.com/atlanta" target="_blank">online event schedule</a>.</p>
<p><a href="http://thequickanddirtydirty.com/wp-content/uploads/2012/02/IMG_3949.jpg"><img class="aligncenter size-medium wp-image-17255" title="IMG_3949" src="http://thequickanddirtydirty.com/wp-content/uploads/2012/02/IMG_3949-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>Fado serves a menu of authentic Irish food and beverages including corned beef and cabbage, traditional Irish boxty and fish n&#8217; chips, Guinness, Harp, Smithwicks, Bailey&#8217;s Irish Cream, proper Irish coffees, and a wide selection of Irish whiskeys.  <em>Yummmmm.</em></p>
<p><a href="http://thequickanddirtydirty.com/wp-content/uploads/2012/02/IMG_6509.jpg"><img class="aligncenter size-medium wp-image-17257" title="IMG_6509" src="http://thequickanddirtydirty.com/wp-content/uploads/2012/02/IMG_6509-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><strong>So plan ahead + don&#8217;t miss out on the fun at Fado from 7:00 a.m. &#8211; 3:00 a.m on Saturday, March 17 &#8211; Sunday, March 18! </strong> <em>OR <span style="text-decoration: underline;">you</span> may be making this face on St. Patty&#8217;s when the tickets are completely sold out&#8230;</em></p>
<p><a href="http://thequickanddirtydirty.com/wp-content/uploads/2012/02/IMG_6504.jpg"><img class="aligncenter size-medium wp-image-17256" title="IMG_6504" src="http://thequickanddirtydirty.com/wp-content/uploads/2012/02/IMG_6504-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><strong>Happy <em>(early)</em> St. Pat&#8217;s! </strong> Wishing green-awesomeness to you all!  <img src='http://www.thequickanddirtydirty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>xx, L</p>
<p><strong>Fado Irish Pub + Restaurant</strong><br />
<strong>273 Buckhead Avenue</strong><br />
<strong>Atlanta, GA  30305</strong><br />
<strong>404.841.0066</strong><br />
<strong><a href="http://www.fadoirishpub.com/atlanta">www.fadoirishpub.com/atlanta</a> </strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.thequickanddirtydirty.com/advance-planning-for-st-pattys-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Newsflash: I am NOT a sports reporter</title>
		<link>http://www.thequickanddirtydirty.com/newsflash-i-am-not-a-sports-reporter/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=newsflash-i-am-not-a-sports-reporter</link>
		<comments>http://www.thequickanddirtydirty.com/newsflash-i-am-not-a-sports-reporter/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 20:11:56 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[L+L Report]]></category>
		<category><![CDATA[PSAs]]></category>
		<category><![CDATA[Random Musings]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[ET]]></category>
		<category><![CDATA[Ridiculous.]]></category>

		<guid isPermaLink="false">http://thequickanddirtydirty.com/?p=17153</guid>
		<description><![CDATA[This probably shouldn&#8217;t be news to any regular readers of this blog or anyone who has ever met me in my life. But yesterday at work, I got to take a little tour of the studios and had a colleage &#8230; <a href="http://www.thequickanddirtydirty.com/newsflash-i-am-not-a-sports-reporter/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>This probably shouldn&#8217;t be news to any regular readers of this blog </strong><em>or anyone who has ever met me in my life</em><strong>.</strong> But yesterday <a href="http://www.turner.com">at work</a>, I got to take a little tour of the studios and had a colleage snap this photo:</p>
<p style="text-align: center;"><a href="http://thequickanddirtydirty.com/wp-content/uploads/2012/02/notananchor.jpg"><img class="aligncenter size-full wp-image-17154" title="notananchor" src="http://thequickanddirtydirty.com/wp-content/uploads/2012/02/notananchor.jpg" alt="" width="448" height="672" /></a></p>
<p>So, the colors are pretty and my hair looks relatively good and those Shaq-sized chairs make me look teeny&#8230;. <strong>so I uploaded to Facebook</strong>. Obviously.</p>
<p>To my utter shock &#8211; I was met with some <strong>CONGRATULATORY NOTES/EMAILS/CALLS</strong>. <em>Which really cracked me up</em>. <a href="http://www.nba.com/insidethenba/" target="_blank"><strong>TNT is in real trouble if I&#8217;m the newest commentator</strong>. </a></p>
<p>I also received the expected response: <strong><em>playful ridicule.</em></strong> Here are some of my faves:</p>
<p><strong>Terch: </strong>&#8220;Do you even know what NBA stands for?&#8221;</p>
<p><strong>Joanna Duff:</strong> &#8220;You&#8217;d be great at color commentary! &#8216;Would you say these uniforms are more of a grape or aubergine?&#8217;&#8221;</p>
<p><strong>PT:</strong> &#8220;Now that you&#8217;re in, if you ever need a correspondent &#8230;let me know. I could get some live interviews in the locker room. It wouldn&#8217;t even be like work for me!&#8221;</p>
<p><em><strong>It&#8217;s clearly not happening. </strong></em></p>
<p>So if you&#8217;re reading this, Charles Barkley &#8211; just to clear up any confusion: <strong>I am NOT coming for your job.</strong></p>
<p>xx, L</p>
<p><em>PS But if for some reason, you wanted to put me on TV&#8230; I will certainly learn something about Basketball. Trust.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.thequickanddirtydirty.com/newsflash-i-am-not-a-sports-reporter/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>My Lady, Madge&#8230;</title>
		<link>http://www.thequickanddirtydirty.com/my-lady-madge/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-lady-madge</link>
		<comments>http://www.thequickanddirtydirty.com/my-lady-madge/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 23:33:53 +0000</pubDate>
		<dc:creator>Lindsay</dc:creator>
				<category><![CDATA[Random Musings]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[What we're Watching]]></category>
		<category><![CDATA["i like sports and i don't care who knows"]]></category>
		<category><![CDATA[Beauty is as beauty does.]]></category>
		<category><![CDATA[celebrities!]]></category>
		<category><![CDATA[I'm just saying...]]></category>
		<category><![CDATA[LMR]]></category>
		<category><![CDATA[Moxie? We got it.]]></category>
		<category><![CDATA[music to my ears!]]></category>
		<category><![CDATA[set your TiVo]]></category>
		<category><![CDATA[very important people]]></category>

		<guid isPermaLink="false">http://thequickanddirtydirty.com/?p=17145</guid>
		<description><![CDATA[Whether you loved it or hated it &#8211; you have to admit that The Material Girl looked pretty freaking amazeballs last night in Indianapolis during the Super Bowl halftime show!  She&#8217;s 53 years old, too, people!  (I&#8217;ll take what she&#8217;s having, por favor&#8230;) Personally, I &#8230; <a href="http://www.thequickanddirtydirty.com/my-lady-madge/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Whether you loved it or hated it &#8211; you <span style="text-decoration: underline;"><em>have to</em></span> admit that <strong>The Material Girl looked pretty freaking amazeballs last night in Indianapolis during the <a href="http://www.mtv.com/news/articles/1678574/madonna-super-bowl-halftime-show.jhtml" target="_blank">Super Bowl halftime show</a></strong>!  She&#8217;s 53 years old, too, people! <em> (I&#8217;ll take what she&#8217;s having, por favor&#8230;)</em></p>
<div id="attachment_17146" class="wp-caption aligncenter" style="width: 395px"><a href="http://thequickanddirtydirty.com/wp-content/uploads/2012/02/Madonna-Super-Bowl-Halftime-Show-Pictures.jpg"><img class="size-full wp-image-17146" title="Madonna-Super-Bowl-Halftime-Show-Pictures" src="http://thequickanddirtydirty.com/wp-content/uploads/2012/02/Madonna-Super-Bowl-Halftime-Show-Pictures.jpg" alt="" width="385" height="385" /></a><p class="wp-caption-text">love her. LOVE HER!</p></div>
<p>Personally, I was BEYOND impressed!  Y&#8217;all just face it &#8211; <strong>it&#8217;s Madonna&#8217;s world</strong> + we&#8217;re just living in it.  <em><strong><a href="http://www.mtv.com/news/articles/1678009/madonna-mdna-masterpiece.jhtml" target="_blank">M.D.N.A.</a> </strong> what, what whatttt!</em>  <img src='http://www.thequickanddirtydirty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>xx, L</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thequickanddirtydirty.com/my-lady-madge/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Trend Alert! Toomers Rolls</title>
		<link>http://www.thequickanddirtydirty.com/trend-alert-toomers-rolls/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=trend-alert-toomers-rolls</link>
		<comments>http://www.thequickanddirtydirty.com/trend-alert-toomers-rolls/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 21:00:16 +0000</pubDate>
		<dc:creator>Lindsay</dc:creator>
				<category><![CDATA[Out of Town]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Trend Alert]]></category>
		<category><![CDATA[Vendors]]></category>
		<category><![CDATA[Where we're Shopping]]></category>
		<category><![CDATA["i like sports and i don't care who knows"]]></category>
		<category><![CDATA[big girl sports]]></category>
		<category><![CDATA[blame it on the a-a-a-a-a-alcohol]]></category>
		<category><![CDATA[careful cowboy!]]></category>
		<category><![CDATA[day drinking]]></category>
		<category><![CDATA[don't judge]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[Festive]]></category>
		<category><![CDATA[I'm just saying...]]></category>
		<category><![CDATA[LMR]]></category>
		<category><![CDATA[m. reynolds]]></category>
		<category><![CDATA[SEC]]></category>
		<category><![CDATA[support local businesses!]]></category>
		<category><![CDATA[Texas Texas yeehaw!]]></category>
		<category><![CDATA[The South]]></category>
		<category><![CDATA[Things that are awesome...]]></category>
		<category><![CDATA[very important people]]></category>

		<guid isPermaLink="false">http://thequickanddirtydirty.com/?p=16050</guid>
		<description><![CDATA[ATTENTION all Auburn fans: A friend of our dear friend, M. Reynolds, started an awesome company that you need to know about &#8211; Toomers Rolls! But first, I need to give everyone else a little Auburn 411&#8230; The intersection of Magnolia Avenue + College &#8230; <a href="http://www.thequickanddirtydirty.com/trend-alert-toomers-rolls/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>ATTENTION all Auburn fans:</strong> A friend of our dear friend, <a href="http://thequickanddirtydirty.com/?s=m.+reynolds" target="_blank">M. Reynolds</a>, started an awesome company that you need to know about &#8211; <strong><a href="http://www.toomersrolls.com/" target="_blank">Toomers Rolls</a>!</strong></p>
<p style="text-align: center;"><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/10/299554_195720870498363_195720050498445_452551_443170601_n.jpg"><img class="aligncenter size-full wp-image-16051" title="299554_195720870498363_195720050498445_452551_443170601_n" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/10/299554_195720870498363_195720050498445_452551_443170601_n.jpg" alt="" width="449" height="83" /></a></p>
<p><strong><em>But first, I need to give everyone else a little Auburn 411&#8230;</em></strong></p>
<p>The intersection of Magnolia Avenue + College Street in Auburn, which marks the transition from downtown Auburn to the university campus, is known as Toomer&#8217;s Corner.  Hanging over the corner are two massive old-growth oak trees, and whenever there is cause for celebration in the Auburn community, the trees are festooned with toilet paper.  <em>(Oooh, I like the word &#8220;festooned.&#8221;) </em> The TP rolling of oak trees started in the early 1990s after the power lines were moved under ground.  Traditionally only used as a way to celebrate football victories, in recent years it has become a way to celebrate anything good that happens concerning Auburn.  (<a href="http://www.wikipedia.com/">www.wikipedia.com</a>)</p>
<div id="attachment_16054" class="wp-caption aligncenter" style="width: 310px"><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/10/305437_199664040104046_195720050498445_464782_2039387039_n.jpg"><img class="size-medium wp-image-16054" title="305437_199664040104046_195720050498445_464782_2039387039_n" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/10/305437_199664040104046_195720050498445_464782_2039387039_n-300x199.jpg" alt="" width="300" height="199" /></a><p class="wp-caption-text">toomer&#39;s corner</p></div>
<p><span style="text-decoration: underline;"><strong>Here&#8217;s the Q+DD on <a href="http://www.toomersrolls.com/" target="_blank">Toomers Rolls</a>:</strong></span></p>
<div>Toomer&#8217;s scarves were developed by an Auburn graduate and her Georgia Tech pal from business school.  They are made out of soft &#8220;scarf-like&#8221; material that will keep you wrapped in spirit while watching an Auburn game&#8230;home or away!</div>
<div> </div>
<div><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/10/506_773_large.png"><img class="aligncenter size-medium wp-image-16052" title="506_773_large" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/10/506_773_large-250x300.png" alt="" width="250" height="300" /></a></div>
<div><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/10/Picture-811.png"><img class="aligncenter size-medium wp-image-16053" title="Picture-811" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/10/Picture-811-300x256.png" alt="" width="300" height="256" /></a></div>
<div>Wrapped around a replica of a cardboard toilet paper roll + featuring fine stitching mimicking toilet paper perforation seams, these scarves give a nod to Auburn University&#8217;s famous winning tradition while preserving the delicate Toomer&#8217;s Oaks!</div>
<div> </div>
<div><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/10/297941_199663893437394_195720050498445_464778_1277038273_n.jpg"><img class="aligncenter size-medium wp-image-16055" title="297941_199663893437394_195720050498445_464778_1277038273_n" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/10/297941_199663893437394_195720050498445_464778_1277038273_n-300x199.jpg" alt="" width="300" height="199" /></a></div>
<p><a href="http://thequickanddirtydirty.com/tag/texas-texas-yeehaw/" target="_blank">LK + I are Texas fans</a>, but since Texas is in a different conference we feel like we can jump on the Toomers Rolls bandwagon! </p>
<div id="attachment_16056" class="wp-caption aligncenter" style="width: 267px"><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/10/IMG_3560.jpg"><img class="size-medium wp-image-16056" title="IMG_3560" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/10/IMG_3560-257x300.jpg" alt="" width="257" height="300" /></a><p class="wp-caption-text">who&#39;s got school spirit??</p></div>
<p><strong>We just love scarves</strong> <em>(esp. scarves worn in summer),</em> <strong>we totally support small businesses, we think toilet paper is v. necessary, and we&#8217;re on-board with anything M. Reynolds is about!</strong>  <em>(P.S. She&#8217;s the adorbs model on the far left of the photo above.)</em></p>
<p><strong>Get your Toomers Rolls here, War Eagles: <a href="http://www.toomersrolls.com/" target="_blank">GO AUBURN!</a></strong><strong>  Follow Toomers Rolls on <a href="http://www.facebook.com/ToomersRolls" target="_blank">Facebook</a>!</strong></p>
<p>And, good luck this season!  <img src='http://www.thequickanddirtydirty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>xx, L</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thequickanddirtydirty.com/trend-alert-toomers-rolls/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Decked Out in Pink for the 2011 Atlanta Susan G. Komen 3-Day for the Cure.</title>
		<link>http://www.thequickanddirtydirty.com/decked-out-in-pink-for-the-2011-atlanta-susan-g-komen-3-day-for-the-cure/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=decked-out-in-pink-for-the-2011-atlanta-susan-g-komen-3-day-for-the-cure</link>
		<comments>http://www.thequickanddirtydirty.com/decked-out-in-pink-for-the-2011-atlanta-susan-g-komen-3-day-for-the-cure/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 19:56:59 +0000</pubDate>
		<dc:creator>Lindsay</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Volunteering]]></category>
		<category><![CDATA[What we're Doing]]></category>
		<category><![CDATA[Where we're Shopping]]></category>
		<category><![CDATA[3-day]]></category>
		<category><![CDATA[do-gooding]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[fun freebies!]]></category>
		<category><![CDATA[I'm just saying...]]></category>
		<category><![CDATA[LMR]]></category>
		<category><![CDATA[pink is the new black]]></category>
		<category><![CDATA[see and be seen]]></category>
		<category><![CDATA[super important causes!]]></category>
		<category><![CDATA[Things that are awesome...]]></category>
		<category><![CDATA[working on my fitness]]></category>
		<category><![CDATA[You Can Find Me in the A]]></category>

		<guid isPermaLink="false">http://thequickanddirtydirty.com/?p=14746</guid>
		<description><![CDATA[I&#8217;ve reached my fundraising goal (thank you SO much to everyone who supported me) + now I am starting to focus on my training for the Susan G. Komen 3-Day for the Cure in Atlanta over the weekend of October 21 &#8230; <a href="http://www.thequickanddirtydirty.com/decked-out-in-pink-for-the-2011-atlanta-susan-g-komen-3-day-for-the-cure/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>I&#8217;ve reached my fundraising goal</strong> <em>(thank you SO much to everyone who supported me)</em> <strong>+ now I am starting to focus on my training for the <span style="color: #ff00ff;">Susan G. Komen 3-Day for the Cure</span> in Atlanta over the weekend of October 21 &#8211; 23.</strong> </p>
<p><span style="color: #ff00ff;"><strong>More information about my 2011 3-Day journey here: <a href="http://thequickanddirtydirty.com/2011/02/09/2011-susan-g-komen-3-day-for-the-cure-2/" target="_blank">I WALK FOR THE CURE.</a></strong></span></p>
<p><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/06/komen3.jpg"></a></p>
<p><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/06/breast-cancer-3-day.gif"><img class="aligncenter size-full wp-image-14776" title="breast-cancer-3-day" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/06/breast-cancer-3-day.gif" alt="" width="300" height="234" /></a></p>
<p>Even though it&#8217;s only late June, I am starting to train now to make sure that I am capable of walking 60 miles over three days in October.  So, naturally I needed to stock up on my training gear.  <strong>New Balance is a sponsor for the 3-Day so it seemed like a great place to start.</strong></p>
<p><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/06/NB2_thumb1.jpg"><img class="aligncenter size-full wp-image-14768" title="NB2_thumb[1]" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/06/NB2_thumb1.jpg" alt="" width="178" height="109" /></a></p>
<p>And, was it!  I am <span style="text-decoration: underline;">super duper</span> <strong>excited about my new pink + white walking gear</strong>!  <em>Check it out&#8230;</em></p>
<p><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/06/aaaaaaphoto.jpg"><img class="aligncenter size-medium wp-image-14764" title="aaaaaaphoto" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/06/aaaaaaphoto-300x224.jpg" alt="" width="300" height="224" /></a></p>
<p>The tank + skirt are so adorable, but my favorite part of the outfit is my new pink kicks!</p>
<div id="attachment_14767" class="wp-caption aligncenter" style="width: 310px"><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/06/new-balance-sneakers.jpg"><img class="size-medium wp-image-14767 " title="new-balance-sneakers" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/06/new-balance-sneakers-300x256.jpg" alt="" width="300" height="256" /></a><p class="wp-caption-text">new balance pink ribbon WW860 shoes: lace up for the cure!</p></div>
<p>To promote breast cancer awareness, <strong>New Balance has incorporated the pink ribbon design into their WW860 walking shoes.</strong>  They have been named<strong> the official shoe of the Susan G. Komen 3-Day for the Cure</strong>.  I&#8217;ve already started breaking them in and they are great &#8211; really lightweight but also very supportive, and <strong>perfect for anyone who supports the cause.</strong>  I look forward to logging some serious miles in them over the next four months.</p>
<p><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/06/breastcancerwalkcleveland-300x186.jpg"><img class="aligncenter size-full wp-image-14772" title="breastcancerwalkcleveland-300x186" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/06/breastcancerwalkcleveland-300x186.jpg" alt="" width="300" height="186" /></a></p>
<p><strong>Please honk if you see me walking on Peachtree!</strong>  <em>(I&#8217;ll be decked out in pink New Balance gear!)</em></p>
<p>And so the training begins&#8230;  <img src='http://www.thequickanddirtydirty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>xx, L</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thequickanddirtydirty.com/decked-out-in-pink-for-the-2011-atlanta-susan-g-komen-3-day-for-the-cure/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Adios Thrashers.</title>
		<link>http://www.thequickanddirtydirty.com/adios-thrashers/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=adios-thrashers</link>
		<comments>http://www.thequickanddirtydirty.com/adios-thrashers/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 15:28:30 +0000</pubDate>
		<dc:creator>Lindsay</dc:creator>
				<category><![CDATA[For Men]]></category>
		<category><![CDATA[PSAs]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA["i like sports and i don't care who knows"]]></category>
		<category><![CDATA[careful cowboy!]]></category>
		<category><![CDATA[I'm just saying...]]></category>
		<category><![CDATA[LMR]]></category>
		<category><![CDATA[newsworthy]]></category>
		<category><![CDATA[oh canada!]]></category>
		<category><![CDATA[slick]]></category>
		<category><![CDATA[Yowza.]]></category>

		<guid isPermaLink="false">http://thequickanddirtydirty.com/?p=14459</guid>
		<description><![CDATA[I *think* we tried&#8230; &#8230;but we lost &#8216;em. Enjoy Winnipeg&#8230;  Sounds THRILLING there. (Sikeeeeeeee!) Really glad I was able to make it out to a game before they were sold, but very sad to see them go.  I had plans to &#8230; <a href="http://www.thequickanddirtydirty.com/adios-thrashers/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><em>I *think* we tried&#8230;</em></p>
<p><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/06/110215105250_thrashers.jpg"><img class="aligncenter size-full wp-image-14463" title="110215105250_thrashers" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/06/110215105250_thrashers.jpg" alt="" width="300" height="169" /></a></p>
<p><em>&#8230;but we lost &#8216;em.</em></p>
<p><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/06/82409_thrashers_future_hockey_medium.jpg"><img class="aligncenter size-full wp-image-14461" title="82409_thrashers_future_hockey_medium" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/06/82409_thrashers_future_hockey_medium.jpg" alt="" width="300" height="200" /></a></p>
<p><strong>Enjoy Winnipeg&#8230;  Sounds THRILLING there.</strong></p>
<p><em>(Sikeeeeeeee!)</em></p>
<p><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/06/1297168655573_SMALL_BOX.jpg"><img class="aligncenter size-full wp-image-14462" title="Thrashers fan Gus Stotts holds a sign during a rally organized to keep the Atlanta Thrashers hockey team from being sold and moved out of the city in Atlanta." src="http://thequickanddirtydirty.com/wp-content/uploads/2011/06/1297168655573_SMALL_BOX.jpg" alt="" width="210" height="160" /></a></p>
<p><strong><a href="http://thequickanddirtydirty.com/2011/01/19/hello-blueland/" target="_blank">Really glad I was able to make it out to a game before they were sold</a>, but very sad to see them go.</strong>  I had plans to be a super fan. </p>
<div id="attachment_14460" class="wp-caption aligncenter" style="width: 310px"><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/06/IMG_8678.jpg"><img class="size-medium wp-image-14460 " title="IMG_8678" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/06/IMG_8678-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">my first + last game...</p></div>
<div id="attachment_14468" class="wp-caption aligncenter" style="width: 234px"><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/06/66.jpg"><img class="size-medium wp-image-14468" title="66" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/06/66-224x300.jpg" alt="" width="224" height="300" /></a><p class="wp-caption-text">i was even considering buying THAT.</p></div>
<p>Poop!  <img src='http://www.thequickanddirtydirty.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p><strong>If you have no idea what I&#8217;m talking about, please catch up on your sports news here: <a href="http://www.ajc.com/sports/atlanta-thrashers/its-official-thrashers-to-962820.html" target="_blank">Atlanta Thrashers to Head to Winnipeg</a>.</strong></p>
<p><strong><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/06/gyi0064960209_extra_large_medium.jpg"><img class="aligncenter size-full wp-image-14467" title="gyi0064960209_extra_large_medium" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/06/gyi0064960209_extra_large_medium.jpg" alt="" width="300" height="200" /></a></strong></p>
<p><em>Adios, Thrashers, adios.</em></p>
<p>xx, L</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thequickanddirtydirty.com/adios-thrashers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Toss for Team in Training @ Atkins Park</title>
		<link>http://www.thequickanddirtydirty.com/toss-for-team-in-training-atkins-park/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=toss-for-team-in-training-atkins-park</link>
		<comments>http://www.thequickanddirtydirty.com/toss-for-team-in-training-atkins-park/#comments</comments>
		<pubDate>Thu, 12 May 2011 17:57:20 +0000</pubDate>
		<dc:creator>Lindsay</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Highlands]]></category>
		<category><![CDATA[PSAs]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Volunteering]]></category>
		<category><![CDATA[What we're Doing]]></category>
		<category><![CDATA["i like sports and i don't care who knows"]]></category>
		<category><![CDATA[big girl sports]]></category>
		<category><![CDATA[blame it on the a-a-a-a-a-alcohol]]></category>
		<category><![CDATA[Dana Dana Dana]]></category>
		<category><![CDATA[day drinking]]></category>
		<category><![CDATA[do-gooding]]></category>
		<category><![CDATA[drinking games]]></category>
		<category><![CDATA[healthy competition]]></category>
		<category><![CDATA[I'm just saying...]]></category>
		<category><![CDATA[LMR]]></category>
		<category><![CDATA[PLU]]></category>
		<category><![CDATA[SUNDAY FUNDAY]]></category>
		<category><![CDATA[super important causes!]]></category>
		<category><![CDATA[Things that are awesome...]]></category>
		<category><![CDATA[You Can Find Me in the A]]></category>

		<guid isPermaLink="false">http://thequickanddirtydirty.com/?p=14172</guid>
		<description><![CDATA[Do you enjoy beer-related competitive gaming as much as I do? Well then, you may be v. interested to hear about THIS: On Sunday, May 15, Atkins Park Tavern in the Virginia Highlands will host a cornhole tournament from 2:00 &#8230; <a href="http://www.thequickanddirtydirty.com/toss-for-team-in-training-atkins-park/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><em><strong>Do you enjoy beer-related competitive gaming as much as I do?</strong></em></p>
<div id="attachment_14173" class="wp-caption aligncenter" style="width: 233px"><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/05/beer.jpg"><img class="size-medium wp-image-14173" title="beer" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/05/beer-223x300.jpg" alt="" width="223" height="300" /></a><p class="wp-caption-text">flip cup champion (what, what!)</p></div>
<p>Well then, you may be v. interested to hear about THIS:</p>
<p><strong>On Sunday, May 15, <a href="www.atkinspark.com " target="_blank">Atkins Park Tavern in the Virginia Highlands will host a cornhole tournament</a> from 2:00 &#8211; 5:00 p.m. in the back parking lot of the restaurant to benefit the <a href="http://www.lls.org/" target="_blank">Georgia Chapter of the Leukemia and Lymphoma Society Team in Training.</a></strong></p>
<p><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/05/lls_hi_res_logo.jpg"><img class="aligncenter size-medium wp-image-14174" title="lls_hi_res_logo" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/05/lls_hi_res_logo-300x75.jpg" alt="" width="300" height="75" /></a></p>
<p><strong>The event will also feature live music from Homefront, cold beer from Sweetwater Brewery, lunch + dinner specials cooked in the Big Green Egg + a raffle.</strong>  <em>(Oh, how I love a raffle!)</em> </p>
<p style="text-align: center;"><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/05/atkins-park-tavern-smyrna.jpg"><img class="aligncenter size-medium wp-image-14176" title="atkins-park-tavern-smyrna" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/05/atkins-park-tavern-smyrna-300x195.jpg" alt="" width="270" height="176" /></a></p>
<p><strong>Registration fees cost $25 per person for a single entry or $50 for a team of two + 100% of the participants&#8217; registration fees will be donated to the Leukemia and Lymphoma Society.</strong>  Participants will receive one complimentary Sweetwater beer with registration.  Raffle items + team prizes include a hot air balloon ride, restaurant + bar gift certificates, a Sweetwater cornhole set, Sweetwater brewery tour passes and more.</p>
<div id="attachment_14189" class="wp-caption aligncenter" style="width: 229px"><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/05/cornhole1.jpg"><img class="size-medium wp-image-14189" title="cornhole" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/05/cornhole1-219x300.jpg" alt="" width="219" height="300" /></a><p class="wp-caption-text">yeaaaaaaaaah!</p></div>
<p style="text-align: left;"><strong>Participants must compete in teams of two + those who are interested can call 404.876.7249 or stop by the restaurant to pre-register with the manager on duty.</strong>  All singles will be placed with another single to make a team.  Pre-registration is strongly encouraged; however, teams who wish to register the day of the event need to arrive by 1:30 p.m. to be placed in the brackets. <strong> Play begins at 2:00 p.m. for all teams + a prize will be awarded to the winning team!</strong></p>
<p>I do enjoy a good cornhole touney &#8211; <em>especially when the proceeds go to <span style="text-decoration: underline;">such a worthy cause!</span></em></p>
<p><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/05/cornhole.jpg"><img class="aligncenter size-medium wp-image-14178" title="cornhole" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/05/cornhole-300x299.jpg" alt="" width="300" height="299" /></a></p>
<p>Come join the competition at Atkins Park on Sunday!  <img src='http://www.thequickanddirtydirty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>xx, L</p>
<p><strong>Atkins Park Tavern &#8211; Virginia Highlands<br />
794 N. Highland Ave.<br />
Atlanta, GA  30306<br />
404.876.7249<br />
</strong><a href="http://www.atkinspark.com"><strong>www.atkinspark.com</strong></a><strong> </strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.thequickanddirtydirty.com/toss-for-team-in-training-atkins-park/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Exhale Introduces Core Fusion Boot Camp</title>
		<link>http://www.thequickanddirtydirty.com/exhale-introduces-core-fusion-boot-camp/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=exhale-introduces-core-fusion-boot-camp</link>
		<comments>http://www.thequickanddirtydirty.com/exhale-introduces-core-fusion-boot-camp/#comments</comments>
		<pubDate>Fri, 22 Apr 2011 18:14:05 +0000</pubDate>
		<dc:creator>Lindsay</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Maintenence]]></category>
		<category><![CDATA[Midtown]]></category>
		<category><![CDATA[Random Musings]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[What we're Doing]]></category>
		<category><![CDATA[Beauty is as beauty does.]]></category>
		<category><![CDATA[don't judge]]></category>
		<category><![CDATA[exhale atlanta]]></category>
		<category><![CDATA[healthy as heck]]></category>
		<category><![CDATA[i love pirates]]></category>
		<category><![CDATA[I'm just saying...]]></category>
		<category><![CDATA[i'm on a diet.]]></category>
		<category><![CDATA[LMR]]></category>
		<category><![CDATA[Moxie? We got it.]]></category>
		<category><![CDATA[PLU]]></category>
		<category><![CDATA[see and be seen]]></category>
		<category><![CDATA[swimsuit season is HERE]]></category>
		<category><![CDATA[Things that are awesome...]]></category>
		<category><![CDATA[Things we love!]]></category>
		<category><![CDATA[working on my fitness]]></category>
		<category><![CDATA[You Can Find Me in the A]]></category>
		<category><![CDATA[Yowza.]]></category>

		<guid isPermaLink="false">http://thequickanddirtydirty.com/?p=13862</guid>
		<description><![CDATA[I have been an Exhale member for over four months now + I am convinced that their Core Fusion classes are the most challenging workouts I&#8217;ve ever done. What&#8217;s Core Fusion?  Allow me to enlighten you&#8230; Core Fusion is a technique &#8230; <a href="http://www.thequickanddirtydirty.com/exhale-introduces-core-fusion-boot-camp/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://thequickanddirtydirty.com/2010/12/07/and-i-joined/" target="_blank"><strong>I have been an Exhale member for over four months now</strong></a> + I am convinced that their <strong>Core Fusion classes</strong> <strong>are the most challenging workouts I&#8217;ve <span style="text-decoration: underline;">ever</span> done.</strong></p>
<p style="text-align: center;"><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/04/ddddd.bmp"><img class="aligncenter size-full wp-image-13865" title="ddddd" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/04/ddddd.bmp" alt="" width="346" height="346" /></a></p>
<p><em>What&#8217;s Core Fusion?</em>  Allow me to enlighten you&#8230;</p>
<p><strong>Core Fusion is a technique which fuses the disciplines of core conditioning, pilates*, the Lotte Berk Method, interval cardio training + yoga to produce long, lean muscles and an athletic body.</strong>  The focus, intensity + challenge of Exhale&#8217;s one-hour classes allow the participant to work from the inside out, creating a unique, results-oriented experience.</p>
<p><em>*<span style="text-decoration: underline;">Personal note</span>: I&#8217;ve always had a special place in my heart for the word &#8220;pilates,&#8221; b/c of how closely it&#8217;s spelled to &#8220;pirates.&#8221;  Just saying&#8230;</em></p>
<p><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/04/core-fusion-exhale-0609-lg-300x300.jpg"><img class="aligncenter size-full wp-image-13866" title="core-fusion-exhale-0609-lg-300x300" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/04/core-fusion-exhale-0609-lg-300x300.jpg" alt="" width="300" height="300" /></a></p>
<p><strong>I am <span style="text-decoration: underline;">totally</span> sucked in.</strong>  And, I am <em>so, so, so</em> FAR from being anywhere near the best in the classes, which has actually been very motivating to me. <em> (Seriously, I&#8217;m the person in the back trying to get through everything w/ wide eyes thinking, &#8220;uh, you want me to do what with my leg?&#8221; but still doing it.) </em></p>
<p><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/04/fusion-sport-exhale-0609-lg-85875382-300x225.jpg"><img class="aligncenter size-full wp-image-13867" title="fusion-sport-exhale-0609-lg-85875382-300x225" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/04/fusion-sport-exhale-0609-lg-85875382-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><strong>I frequent the Core Cycling, Core Fusion Cardio + Core Fusion Open classes.</strong>  <em>(I almost passed out in Core Fusion Sport, but I know people who love that class.) </em></p>
<p><strong>Read more about Exhale&#8217;s variety of Core Fusion classes here:</strong> <a href="http://www.exhalespa.com/Locations/GAtlanta/CoreClasses/LevelsDescriptions.aspx" target="_blank">Core Fusion or BUST</a>!</p>
<div id="attachment_13869" class="wp-caption aligncenter" style="width: 235px"><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/04/heidi_klum_0-225x300.jpg"><img class="size-full wp-image-13869" title="heidi_klum_0-225x300" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/04/heidi_klum_0-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">famous chicks who swear by core fusion</p></div>
<p><strong>This coming Thursday, April 28th, Exhale is rolling out a new class to their growing program: Core Fusion Boot Camp!</strong>  It sounds great.  Here&#8217;s a little blurb from Fred DeVito, one of the Core Fusion creators&#8230;</p>
<div id="attachment_13868" class="wp-caption aligncenter" style="width: 310px"><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/04/658f11768a1c8e33_Fred_V_1__preview.jpg"><img class="size-medium wp-image-13868" title="658f11768a1c8e33_Fred_V_1__preview" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/04/658f11768a1c8e33_Fred_V_1__preview-300x200.jpg" alt="" width="300" height="200" /></a><p class="wp-caption-text">fred</p></div>
<p>&#8220;[Core Fusion Boot Camp] is a heart-pumping cardio and strength training program that will give you ripped abs, sculpted arms, shapely legs + a firm backside.  The class brings variety galore!  We do athletic Plyometric-type jump-backs with a core ball, planks and push ups on a core ball + then we do yoga flow movements for breath work + elongating of the muscles.  Also the ab work in this class is the toughest that we do&#8230;but after all, that&#8217;s what Boot Camp is [all about], right?!&#8221;</p>
<p><strong>Read more about Core Fusion Boot Camp here:</strong> <a href="http://chicago.popsugar.com/Core-Fusion-Boot-Camp-Interview-Founder-Fred-Devito-14071089" target="_blank">There&#8217;s Nothing Else Like Exhale Atlanta!</a></p>
<p><em>Interested in trying out a class?</em>  <strong>Contact our friend + Exhale&#8217;s Manager of Guest Experience, Anne-Marie Berte @ </strong><a href="mailto:amberte@exhalespa.com"><strong>amberte@exhalespa.com</strong></a><strong>.</strong>  <em>(Tell her that you read about Core Fusion on the Q+DD!)</em></p>
<p><strong>Come check out Exhale&#8217;s new Boot Camp class with instructor Lis Halpaff at 5:30 p.m. on April 28th followed by a post-class party!</strong>  Sign up early as rumor has it that this class is filling up fast&#8230;  <img src='http://www.thequickanddirtydirty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>xx, L</p>
<p><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/04/logo-current-exhale.bmp"><img class="aligncenter size-full wp-image-13864" title="logo-current-exhale" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/04/logo-current-exhale.bmp" alt="" /></a></p>
<p><strong>Exhale Atlanta</strong><strong><em><br />
</em>Anne-Marie Berte, Manager of Guest Experience: <a href="mailto:amberte@exhalespa.com">amberte@exhalespa.com</a></strong><br />
<strong>1065 Peachtree Street<br />
Atlanta, GA  30309<br />
404.720.5000<br />
</strong><a href="http://www.exhalespa.com/Locations/GAtlanta/Default.aspx"><strong>http://www.exhalespa.com/Locations/GAtlanta/Default.aspx</strong></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.thequickanddirtydirty.com/exhale-introduces-core-fusion-boot-camp/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Biggest Loser</title>
		<link>http://www.thequickanddirtydirty.com/the-biggest-loser/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-biggest-loser</link>
		<comments>http://www.thequickanddirtydirty.com/the-biggest-loser/#comments</comments>
		<pubDate>Wed, 16 Feb 2011 03:50:39 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Guilty Pleasures]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Beauty is as beauty does.]]></category>
		<category><![CDATA[Costumes + Parties]]></category>
		<category><![CDATA[Moxie? We got it.]]></category>
		<category><![CDATA[You Can Find Me in the A]]></category>
		<category><![CDATA[Yowza.]]></category>

		<guid isPermaLink="false">http://thequickanddirtydirty.com/?p=12683</guid>
		<description><![CDATA[So last week, my company went bowling and it was a BLAST. We randomly divided onto 4 teams and I found myself on the Navy Blue team, otherwise known as: You guys are never going to believe this&#8230; but I &#8230; <a href="http://www.thequickanddirtydirty.com/the-biggest-loser/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>So last week, my company went bowling and it was a BLAST. </strong> We randomly divided onto 4 teams and I found myself on the Navy Blue team, otherwise known as:</p>
<div id="attachment_12687" class="wp-caption aligncenter" style="width: 185px"><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/02/gutter.jpg"><img class="size-medium wp-image-12687" title="gutter" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/02/gutter-175x300.jpg" alt="" width="175" height="300" /></a><p class="wp-caption-text">I Can&#39;t Believe It&#39;s Not Gutter</p></div>
<p>You guys are never going to believe this&#8230; but <strong>I WON.</strong> Yep!  Out of 19 people, I won the <strong>LOWEST SCORE of ANYONE on ANY team.</strong></p>
<p><em><strong>Impressive.</strong></em></p>
<p>Though I was awarded a nice bottle of Pinot Noir for my shockingly low score, <strong>there was a price to pay. </strong> It was decided that <strong>the bowling loser was to wear this shirt to work on Friday:</strong></p>
<p><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/02/IMG_11931.jpg"><img class="aligncenter size-medium wp-image-12709" title="IMG_1193" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/02/IMG_11931-300x238.jpg" alt="" width="300" height="238" /></a></p>
<p><em> </em>Determined to rock it in true LK fashion, I paired it with sky-high pumps and leggings and let me just tell you&#8230; <strong>I made this thing look GOOD</strong>. <em> I almost expected to walk in Monday to everyone wearing a similar shirt a-la that scene in Mean Girls when they cut the circles out of Regina George&#8217;s tank top and it starts a cut-tank top fad Tipping Point style&#8230;</em></p>
<p><em><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/02/reginageorge1.jpg"><img class="aligncenter size-medium wp-image-12711" title="reginageorge" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/02/reginageorge1-124x300.jpg" alt="" width="124" height="300" /></a></em></p>
<p>I mean, I OWNED this orange monstrosity&#8230;<strong>but I had some fierce competition in the Boss Man.</strong> Which leads me to a very important question&#8230;</p>
<p><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/02/Who-wore-it-better.png"><img class="aligncenter size-medium wp-image-12685" title="Who wore it better" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/02/Who-wore-it-better-300x270.png" alt="" width="300" height="270" /></a></p>
<p>We&#8217;re putting it to a vote.<strong> Please let us know: </strong></p>
<p><script src="http://static.polldaddy.com/p/4549353.js" type="text/javascript"></script><br />
<noscript><br />
<a href="http://polldaddy.com/poll/4549353/">Who Wore It Better?</a><span style="font-size:9px;"><a href="http://polldaddy.com/features-surveys/">online surveys</a></span><br />
</noscript></p>
<p><strong>Vote early and vote often, folks.</strong> <em>We both have some face to save around the ol&#8217; water cooler&#8230;</em></p>
<p>xx, L</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thequickanddirtydirty.com/the-biggest-loser/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>HELLO, Blueland!</title>
		<link>http://www.thequickanddirtydirty.com/hello-blueland/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hello-blueland</link>
		<comments>http://www.thequickanddirtydirty.com/hello-blueland/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 19:32:14 +0000</pubDate>
		<dc:creator>Lindsay</dc:creator>
				<category><![CDATA[Deals + Steals]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[For Men]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[What we're Doing]]></category>
		<category><![CDATA["i like sports and i don't care who knows"]]></category>
		<category><![CDATA[careful cowboy!]]></category>
		<category><![CDATA[healthy competition]]></category>
		<category><![CDATA[I'm just saying...]]></category>
		<category><![CDATA[Lets hear it for the boys]]></category>
		<category><![CDATA[LMR]]></category>
		<category><![CDATA[Moxie? We got it.]]></category>
		<category><![CDATA[PLU]]></category>
		<category><![CDATA[Recessionistas]]></category>
		<category><![CDATA[Ridiculous.]]></category>
		<category><![CDATA[see and be seen]]></category>
		<category><![CDATA[slick]]></category>
		<category><![CDATA[Things that are awesome...]]></category>
		<category><![CDATA[Things we love!]]></category>
		<category><![CDATA[very important people]]></category>
		<category><![CDATA[You Can Find Me in the A]]></category>
		<category><![CDATA[Yowza.]]></category>

		<guid isPermaLink="false">http://thequickanddirtydirty.com/?p=12085</guid>
		<description><![CDATA[On Friday, Slick + I went to the Atlanta Thrashers vs. Philadelphia Flyers game @ Philips Arena.  It was my very first professional hockey game + I LOVED it! Who knew?  I&#8217;m a hockey fan!  We had some killer seats, too&#8230; &#8230; <a href="http://www.thequickanddirtydirty.com/hello-blueland/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>On Friday, Slick + I went to the <strong>Atlanta Thrashers</strong> vs. Philadelphia Flyers game @ Philips Arena.  <strong>It was my very first professional hockey game + I <em>LOVED </em>it!</strong></p>
<p><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/01/atlanta_thrashers_logo.jpg"><img class="aligncenter size-full wp-image-12086" title="atlanta_thrashers_logo" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/01/atlanta_thrashers_logo.jpg" alt="" width="176" height="172" /></a></p>
<p><em>Who knew?</em>  <strong>I&#8217;m a hockey fan!</strong>  <img src='http://www.thequickanddirtydirty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>We had some killer seats, too&#8230;</p>
<p><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/01/46.jpg"><img class="aligncenter size-medium wp-image-12087" title="46" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/01/46-300x224.jpg" alt="" width="300" height="224" /></a></p>
<p>When we arrived + were searching for our seats, we even had the great honor of briefly meeting <strong>THIS </strong>dapper fellow:</p>
<p><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/01/nhl_g_thrashers_576.jpg"><img class="aligncenter size-medium wp-image-12092" title="nhl_g_thrashers_576" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/01/nhl_g_thrashers_576-300x168.jpg" alt="" width="300" height="168" /></a></p>
<p><em>That pretty much made my entire night&#8230;</em></p>
<p>When the game started, everyone was SO into it.  The arena was not at capacity, but the fans who were there were really loud + all about the action.  <strong>I got drawn into it immediately.</strong></p>
<p><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/01/45.jpg"><img class="aligncenter size-medium wp-image-12088" title="45" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/01/45-300x224.jpg" alt="" width="300" height="224" /></a></p>
<p>In fact, the Thrashers fans surrounding us were seriously hardcore<em> (as evidenced below).</em></p>
<p><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/01/66.jpg"><img class="aligncenter size-medium wp-image-12089" title="66" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/01/66-224x300.jpg" alt="" width="224" height="300" /></a></p>
<p>We didn&#8217;t win the game, but to me it didn&#8217;t really matter.  <strong>I was thrilled to find out that there is another sport that I actually enjoy watching</strong>.  At one point during the game, Slick + I were out of our seats yelling: <em>&#8220;FIGHT!  FIGHT!&#8221;  </em> </p>
<p><em><strong>I mean, I could <span style="text-decoration: underline;">totally</span> get into this Thrashers thing&#8230;</strong></em></p>
<p><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/01/IMG_8678.jpg"><img class="aligncenter size-medium wp-image-12090" title="IMG_8678" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/01/IMG_8678-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>We felt super-energized after the game ended from all the excitement + sitting within close proximity of <em>very</em> cold ice for the past two hours, so we dropped by <strong><a href="http://thequickanddirtydirty.com/2010/09/10/ess-third-times-a-charm/" target="_blank">Empire State South</a></strong> for a few post-game drinks.  <strong><em>(FYI: According to Slick, they make a killer Old Fashioned.)</em></strong></p>
<p><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/01/47.jpg"><img class="aligncenter size-medium wp-image-12091" title="47" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/01/47-224x300.jpg" alt="" width="224" height="300" /></a></p>
<p><strong>I am <em>really</em> looking forward to going back to another Thrashers game.</strong>  In fact, I had such a great time on Friday, I wouldn&#8217;t mind going to several more! </p>
<p><a href="http://thequickanddirtydirty.com/wp-content/uploads/2011/01/blue.jpg"><img class="aligncenter size-medium wp-image-12094" title="blue" src="http://thequickanddirtydirty.com/wp-content/uploads/2011/01/blue-300x204.jpg" alt="" width="300" height="204" /></a></p>
<p><strong>If y&#8217;all are into hockey or want to get into it <em>(like me), </em>you might be interested in these two Thrashers-related events:</strong></p>
<p><strong><span style="text-decoration: underline;">THRASHERS BUD LIGHT THIRSTY THURSDAYS</span></strong></p>
<p>Regularly priced $61 tickets are now $54 + regularly priced $32 and $27 tickets are now only $18 for the below Thursday games:</p>
<p>vs. Tampa Bay Lightning on January 20<br />
vs. Calgary Flames on February 3<br />
vs. Ottawa Senators on March 3</p>
<p>Regularly priced $79 tickets are now $70 + regularly priced $43 and $35 tickets are now $23 for the below game:</p>
<p>vs. Philadelphia Flyers on March 17</p>
<p>And, regularly priced $10 tickets are also available for all Thrashers Bud Light Thirsty Thursdays.</p>
<p><strong>Take advantage of these awesome offers here:</strong> <a href="http://ow.ly/3GG2H">http://ow.ly/3GG2H</a></p>
<p><strong><span style="text-decoration: underline;">ATLANTA THRASHERS 11TH ANNUAL CASINO NIGHT</span></strong></p>
<p>Opera Nightclub<br />
Sunday, February 20, 2011<br />
6:00 p.m &#8211; 10:00 p.m.</p>
<p><strong>Info here:</strong> <a href="http://thrashers.nhl.com/v2/ext/CasinoNight/CasinoNight_2011_Event.html">http://thrashers.nhl.com/v2/ext/CasinoNight/CasinoNight_2011_Event.html</a></p>
<p><strong>I am SO game.</strong>  <em>Goooooo Thrashers!</em></p>
<p>xx, L</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thequickanddirtydirty.com/hello-blueland/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>

