Spent your Monday nights at Cucina Asellina (my new favorite Midtown restaurant – thank you very much) and get 4 wine samples/ 4 delicious light bites for $30.  Sounds like a deal to me! 

LOVE a Monday night out!  I will definitely be there next week… 

More on my recent visit to adorable Cucina Asellina HERE.  And, I’ll see you there!

xx, L

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Happy, happy anniversary to my lovely downstairs neighbor, NOCHE BROOKHAVEN!

They’ve been an exceptional neighbor:  always offering delicious food and drink and a fun time and for the most part – keep the noise to a minimum (except for the occasional 3am accidental fire alarm… but whatever.) 

Here’s the best part:  They’re celebrating their 1 year anniversary this Thursday with drink specials all night long: $2 Tecate Beer, $5 Noche Margaritas and $5 Sangria!

Thanks for the great year, Noche!  Here’s to many more!

Love, your upstairs neighbor, LK

xx, L

noche tapas bar
705 town boulevard
atlanta, ga 30319

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Yesterday did not start off great. 

You see, I walked out to my parking garage to find my back left tire…

Flatter than a pancake.

I managed to get to the Costco in my neighborhood at Town Brookhaven, and after waiting for an hour and a half for Costco Tire Center to open, I was informed that though the puncture from the NAIL I drove over could be repaired, my tire was essentially mulch on the inside and would have to be replaced.  HOWEVER – they didn’t have the tire I needed in stock at that location so they fitted my car with a lovely donut and instructed me to high tail it to the Perimeter Costco to get this blessed tire. 

In the 5.6 miles between the two Costcos…apparently I rolled through a stop sign and was promptly pulled over by a motorcycle cop. 

Yep.  

However, alls well that ends well because it just so happens that my evening was so spectacular that it quite literally saved the day. 

Check out my two-step remedy:

Step 1.  Core Fusion® Cardio at Exhale Mind Body Spa in Midtown. 

I decided I had mooched off Lindsay’s Exhale membership for long enough so I called up our buddy Anne Marie to get myself my very own membership!  Yay!

Linds has been preachin’ the gospel about Exhale for a while, but as a reminder, the Q+DD on Core Fusion® Cardio is this: It’s a “calorie burning, sweat inducing, body sculpting, power-packed fitness experience, masterminded by the co-creators of Core Fusion®, Elisabeth Halfpapp and Fred DeVito. Merging cardio with intense strength and flexibility moves, this 60-minute class generates maximum calorie burn, resulting in defined abs, sculpted legs, and high, rounded glutes.”

I am here to tell you it was ridiculously tough and I felt like a bazillion bucks when I finished. 

After our class, Linds, our girlfriend Stef, and I met a handful of our fabulous friends for the BEST thing that ever happened to Wednesdays (and also step 2 in my remedy.)

Step 2.  LADIES NIGHT at Piola!

 Reminder: if you are a lady, EVERY Wednesday, you can enjoy BOTTOMLESS wine or sangria with the purchase of an entrée or a pizza.  I suggest both. 

I’d also suggest ordering absolutely ANYTHING with the Catupiry cheese.  ET turned me on to this amazing soft cheese from Brazil and it pretty much just makes everything better. 

There you have it, ladies.  Straight from LK.  There is nothing a little detox/retox and a GNO* can’t fix.

Happy Thursday, friends.  It’s ALMOST the weekend.

xx, L

*Girls’ Night Out.  Duh.

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Here’s a bulletin from the Department of the Obvious: A great way to limit your calorie intake is to limit your alcohol intake.

Here’s a follow-up bulletin from the same department: That is a huge bummer. 

Particularly around the holiday season.

Can I get an AMEN?  

Never fear, my friends.  Check out what’s made it’s way onto my bar, into my freezer, and into my life:

Here’s the Q+DD: Voli light vodkas are, on average, between 25% and 40% lower in calories than the leading brands and come in all kinds of delish flavors (in addition to regular “lyte”).  Yep – lemon, raspberry cocoa, espresso vanilla and, my personal favorite, orange vanilla.

Now, I’m not one for flavored vodkas usually BUT- the Orange Vanilla mixed with diet ginger ale tastes just like a delicious creamsicle cocktail.   It’s like a dessert in a glass, and with fewer calories!

As Voli points out, “In a world where things add up, it’s nice to start subtracting.”

Everything in moderation!  (Even moderation?)

xx, L

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I could probably count on one hand how many times I’ve been OTP over the past six months.  Kicking and screaming, I tell you…  HOWEVER, Slick + I just willingly purchased tickets with some OTP friends of ours for this awesome wine tasting dinner at Three Sheets in the ‘burbs and I’m really excited! 

Look, plz:

Doesn’t that sound delicious?!  Grilled cheese + wine seems totally divine.

I’m looking forward to checking out Three Sheets, too.  Click HERE for more info on their events.

xx, L

Three Sheets
6017 Sandy Springs Circle
Atlanta, GA  30328
404.303.8423
www.threesheetsatlanta.com

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